Hypnosis

Dispelling Trauma

This is a hypnosis script to deal with the lingering impact of bad memories. This exercise can be practiced as often as needed for a particular memory but results can be immediate and permanent. 1 minute 40 sec.

Viscera

This an exercise to stretch emotionally or expanding viscera. Often we try to deal with pain by repressing it, which eventually manifests itself in some undesirable form and can give it more power. By intentionally conjuring up the feeling of suffering and then changing it, you give yourself the time to practice controlling emotions and be able to change the feeling and intensity. 1 minute 18 seconds